You know when you happily agree to do something after a couple of drinks and then worry no more until the day comes, when what you agreed has to be done?
Bollywood dance exercise class is my downfall this week.
I agreed after a good meal, and it sounded fun, Even pushed my sister into joining in when she was slightly reluctant, but now I am tired.
Totally knackered in fact after an hour of bouncing around, and my thighs are like rocks after trying to follow the instructor with all his complicated moves.
Don't get me wrong, I loved it and will do it again next week.
But I ache already. Not tomorrow, or the next day, but now. My legs are stiff and I have to take one step at a lime as I climb the stairs.
How unfit am I?
And I didn't think I was that out of shape, not with walking to work every day, but maybe I've had one too many beers over the festive period and need to get myself back into some semblance of shape.
Not the round comfortable shape I am at the moment.
Now I am tired, and I know I will sleep well tonight.
At least I am off from work this week and have time to recover. next week I am back at the madness of work, and I will be knackered before I start, but you have to keep going with these things, and so I shall.
Now, what yoga can I remember to help me with this crazy dancing???
Time to sign off.
Thank you for reading. xx
